Welcome to Haynes Health ManualsYou will find extensively well researched & brilliantly articulated courses HERE. Antony offers 28 years of clinical experience, delivered to your inbox. RESTORE YOUR THYROID HEALTH TODAYAntony's FREE thyroid video series
Antony is a gifted and sought after orator with years of teaching both in-person & online. He is best known for speaking at gigs in the Functional Nutrition world.
Presenting 7 Steps to Rejuvenating Your Thyroid Health
Sub-clinical hypothyroidism affects millions of people in the UK. If you are female and over 40 years of age, and are a mother then you have an odds on chance of having a degree of sub-clinical hypothyroidism. It’s also quite possible even if you have not had kids. Sign up / click here / to gain access to my 3 FREE videos on the subject of sub-clinical hypothyroidism (SCH). The first video covers the symptoms and signs that occur as a result of having less than ideal thyroid hormone function in your body. The second video discusses the prevalence of SCH in the UK and explains why blood testing can be very unhelpful in determining the lack of thyroid hormone function, and the third provides you with details what to eat, how often to eat, tells you whether Intermittent Fasting is appropriate, and what ratio of macro-nutrients is most suitable to help improve your thyroid hormone function. In each video I also give you a key practical recommendation to help you support your thyroid hormone function. Knowing more about the condition is the first step to health improvement. Enjoy!
I loved every second of the thyroid videos! You are on fire! Such a wealth of information and genius! I’m so blessed and privileged to learn from you!
To the man who turned my health around, absolutely fantastic you are helping so many people
Antony has published two books, purchasable on Amazon
Co-Founder Of Nutri-Link; a successful postgraduate educational and supplement company.
Nutri-Link was created in 1998 and evolved from a partnership between its two founders, Michael Ash and Antony Haynes, for the unique requirements of their own patients and clients.
Antony is recognised by his clients and students for his educational webinars & post-graduate training days delivered online & at organised events throughout the UK.
Antony also runs a private practice as a clinical nutritionist, supporting his client population of 17,000 over 28 years of practice over Skype and in person at Harley St in London
Upcoming Webinars & Workshops – to be confirmed
Frequently Asked Questions
How Do I Know nutritional therapy Is Right for Me?
The two simplest ways to get to know this are the number of affirmative answers you write down in the two detailed questionnaires, or if you choose to have a free non-obligation short conversation with Antony about how relevant he feels Nutritional Therapy is for you, based on summary case history information.
Other than that, it is very likely that improved nutritional status would NOT improve your health, but it is a question of whether this is a high value process for you at this time.
Is Nutritional Therapy expensive?
Appointments cost £260 per hour, but it entirely depends on the value you obtain from those appointments and implementation of the advice provided to you as to whether this proves to be expensive or very good value.
Ill or less than ideal health can so often be incredibly costly in more than just monetary terms. It is often the case that the money spent on improving health or resolving health challenges cannot be translated into pounds and pence. How much would you pay to resolve chronic gut pain or migraines or psoriasis, for example?
How soon will I experience results when working with Nutritional Therapy?
Everyone varies in their response to nutritional therapy, and it is not always the severity or chronicity of the condition that determines the speed of response, although those factors are typically going to determine the ultimate time is takes to achieve notable improvements in health. There are no guarantees, and again it does depend on the nature of your health condition, but it is the intention to make a noticeable difference in your health within the first month. This can then serve as an indicator of the trajectory in which your health is heading, which provides confidence in the process.
Will I need to follow the diet indefinitely?
Clearly, if a certain way of eating leads to health improvements, it is going to be logical to maintain it. However, in time, it is often very possible to re-introduce foods that previously elicited a negative response. This is referred to as the reintroduction phase to an elimination diet, and this is achieved by healing the underlying causes of adverse food reactivity, also known as food sensitivity.
Will I need to take supplementation?
It is very likely that you will be recommended to take specific and targeted nutritional supplements to help to achieve the health goals. The reason for this is the function that concentrated nutrients can achieve over and above that which even the most optimal diet can achieve, hence the word therapeutic.
Antony is familiar with over 600 supplements, and has been teaching this to practitioners for over 25 years, and he is very well versed in their therapeutic function in clinical practice. His aim is to recommend the fewest supplements possible to achieve the heal goals, and then, in time, to reduce the schedule as progress is made.
Are supplements expensive?
Supplements vary tremendously in cost, but can cost tens of pounds. Antony has found that in most cases doing enough to make a difference in health proves to be an economic approach compared to a self-administered and or minimal programme which could be taken for years without achieving the health improvements. Once health has improved, then the supplements are reduced, which is always the goal.
Is Nutritional Therapy appropriate for patients on medication?
This is highly likely to be the case, not least because the vast majority of long-term medications interfere with or diminish nutritional status. In addition, medication almost universally suppresses symptoms and does not address the underlying causes of any condition. Nutritional therapy aims to address the underlying issues of any health condition and therefore provides a robust foundation for health, providing crucial support for those on chronic medication.
I have tried every diet going, and nothing seems to work for me – what makes your service any different?
I will listen to what you have tried and what has not worked and importantly I will explain to you what is going on within your body, and then make specific nutritional recommendations. I will draw on my extensive clinical experience, review of the scientific literature and the evidence of your case history, and if necessary, recommend specific functional medicine lab tests to gain more insight into what to address.